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Our Plans

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The Bikini Plan

We have devised the perfect Bikini plan for those of you looking to get into a Bikini this summer! The plan includes a wide variety of gym sessions to suit all abilities, home workouts (which require no equipment) and meal plans (based around fat loss and toning) The plan has been so well thought out that if you follow step by step and day by day you will get that bikini body you wanted in the next 12 weeks ready for the summer!!! You will receive pictures with each exercise, exact amounts of foods to consume and education along the way so you can learn a little bit about fitness and nutrition.

The Bikini Plan is priced at £19.99

4 Week Fat loss plan

Our 4 week Fat loss is the ideal plan for those of you looking to get started on your Fat loss journey!

What you will get :


- A Tailored training plan for the 4 weeks
- A Tailored diet plan for the 4 weeks
- Full access to our App
- A tailored plan to suit lifestyle
- Support throughout


Our 4 week fat Loss plan is priced at £59.99

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Lifting Kettlebells
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6 Week Shred

Our 6 week Shred is a tailored program for those of you looking to lose body fat and or increase your lean muscle mass…

What you will get :


- A Tailored training plan for the 6 weeks
- A Tailored diet plan for the 6 weeks
- Full access to our App
- A tailored plan to suit lifestyle
- Support throughout


Our 6 week Shred is priced at £79.99

12 Week Transformation

Our 12 week Transformation is our most Premium plan.. Whatever your objective, wherever you can exercise (gym or home) we can devise a plan to suit.
 
What you will get :


- A Tailored training plan that will be tweaked every 4 weeks of your 12 week plan
- A Tailored diet plan for the 12 weeks
- Full access to our App
- A tailored plan to suit lifestyle
- Support throughout


Our 12 week Transformation is priced at £150

Weight Training
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Weight Lifting

Terry Walsh 12 Week Plan

Our Terry Walsh plan is a 12 week training and diet plan we put together when Terry left the love island house! Here we detail each training session and Terrys food plan  that ensured he got into great shape.


This plan costs £29.99

Plans contact
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